Health & Wellness

Welcome to our Master Your Health program is designed to empower you with comprehensive nutritional knowledge, helping you understand how the food you eat directly impacts your overall health and mental wellbeing. We leverage the latest advancements in nutritional science to provide you with the most up-to-date information and practical strategies for making informed dietary choices.

In addition to nutritional guidance, we emphasize the importance of lifestyle modifications that support sustainable health and wellness. Our holistic approach integrates knowledge of physical activity, stress management, and positive mindset techniques, ensuring a well-rounded path to better health. Our program, you'll gain the tools and confidence to make lasting changes, leading to a healthier, happier you.

Side Effects of Poor Health and Nutrition 

Reduced productivity

Safety Issues

Exhaustion

Poor morale

Depression

Illness

Loss of wages for employer

Benefits of Delivering the Science of Nutrition

High Productivity Levels

Workplace Engagement

Proper Health & Nutrition

Learn how and what to eat on the job or during any situation

Reduce absenteeism at work

Available resources:

Educational Classes

Online Webinars

Follow Ups

Success Tools

___________________________________________________________________________

Nutrition Class – TBA

Please contact us to register today!

Virtual Options Available

Address

289 Cedar St,
Greater Sudbury, ON P3B 1M8

Phone

705-470-3070

Monday  

9:00 am - 6:00 pm

Tuesday  

9:00 am - 6:00 pm

Wednesday  

9:00 am - 6:00 pm

Thursday  

9:00 am - 6:00 pm

Friday  

9:00 am - 6:00 pm

Saturday  

Closed

Sunday  

Closed

neurostrategic