People tend to suffer higher rates of depression after giving birth and in late fall. Depression and anxiety often exacerbate each other and people with depression commonly have difficulty concentrating on tasks and conversations. Some people abuse alcohol and drugs or overeat as a way of coping, causing them to develop other medical problems. Depressed people are also at increased risk for self-harm.
Depression is a mental illness which is characterized by prolonged emotional symptoms including:
- Apathy
- Sadness
- Guilt
- Exhaustion
- Irritability
Strategies for Depression and Anxiety:
Are you struggling with persistent sadness or depressive symptoms? Our program is designed to help you access the root causes of these emotional triggers using powerful NLP techniques. By identifying and addressing the underlying factors contributing to your depression, we offer a holistic approach that reduces negative emotions such as sadness, fear, and anger. Our comprehensive program incorporates an understanding of brain chemistry, lifestyle adjustments, and more to support your journey towards happiness and well-being. Empower yourself with the tools to transform your life and embrace a brighter future. Your path to lasting happiness begins here.
Book a consultation today for Depression And Anxiety. Call 705-470-3070 or book a consultation online.
